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Body, Breath, and Mind
By Gillian Marloth

 
Gillian Marloth

Yoga is a dialogue between the body, breath, and mind, so use all three to reap the most benefits from this practice. Don't panic, and remember to breathe. This is important not only to deliver oxygen to your muscles but also to increase the mental connection of your body and spirit.

10-Minute Trainer™ - $59.85

 No matter how busy you are, you can always find the time to squeeze in one of my 10-minute workouts . . . With these breakthrough workouts and my easy-to-follow eating plan, you'll lose weight, get toned, and have plenty of time left over!

Shaun Ts Fit Kids™ Club - $19.95

Shaun T and the Fit Kids are bringing the fun and fitness to help kids of every age achieve a healthy lifestyle! Plus get snack tips, a label-reading guide, and a FREE cool wall poster!

Power 90® In-Home Boot Camp - $59.85

Fat burning and total-body sculpting focused on abs, thighs, and upper body. With trainer Tony Horton.

P90X® Chin-Up Bar - $49.95

Develop and strengthen your shoulders, back, and arms with this high-grade training tool featuring 10 pro-grade handles with multiple grip positions.

PowerStands™ — set of 2 - $39.95

Designed and used by celebrity fitness trainer Tony Horton, these premium heavy-duty stands strengthen and sculpt without straining wrists and forearms. (Used with P90X® and Power 90® Master Series)

B-LINES Resistance Bands Standard Kit - $29.90

Best seller among women!
(15 to 30 lbs.) Pink (B3), Magenta (B4), Red (B6)

B-LINES Resistance Bands Super Kit - $32.90

Best seller among men!
(20 to 40 lbs.) Magenta (B4), Red (B6), Green (B8)

B-LINES Resistance Bands Complete Kit - $79.90

All levels of resistance. 10 bands plus 3 sets of handles

Plyometrics Mat - $89.95

Designed for performance, comfort, safety, and longevity, the Black Mat provides the shock-absorbing surface needed during a jump-intensive training program. Thicker and denser than other mats, this mat stays put on both hard and soft surfaces to provide a soft and secure landing.

Yoga Block set of 2 - $29.95

Increase your Strength and Flexibility with this high density, closed-cell foam yoga block. 4"x6"x9"

Beachbody Balance Ball 55cm - $29.95

This baby targets everything–your abs, back, chest, arms, thighs, legs, and buns. Use it with weights or without—it won't burst if punctured.

Reebok Heart Rate Monitor - $74.95

Improve your performance by training in your optimal cardio zone with this accurate and easy-to-use fitness tool.